this is my life
I always have an excuse or I get in my head and I sabatoge myself. I eat real good for a day or a meal or two then Iet a bad day be an excuse to reach for the 🍫chocolate or the potato chips.
Like I said I work at a fast food resturant so I think I have to get the greases thing on the menu. When in fact we do have salads so this week being week one I started switching to the salads. I did this for three of the 4 days. That I worked so far this week.
Also making sure that I eat my breakfast as well and all my meals for that matter. Working in the food industry I serve people all day long and when I get home I don't wanna cook or serve at home if you get what I mean. here are some examples of food s i have been eating. I am going be including pics If the food i eat too. Lets do this
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